Premature ejaculation not only directly affects the health and psychology of men but also has a great impact on the happiness of couples or the lives of couples. So what should a wife do when her husband suffers from premature ejaculation to contribute to preserving the couple's happiness and helping her husband improve his condition? Let's read the following article to listen to extremely useful sharing from experts!
Signs that your husband has premature ejaculation
According to psychological experts, harmony in bed determines up to 50% of the happiness and sustainability of marriage. However, actual surveys from modern life have recorded that the rate of men suffering from premature ejaculation is increasingly increasing compared to before.
Premature ejaculation makes men feel self-conscious in front of their partners.
Men obviously will not easily admit that they have premature ejaculation, but often tend to hide it, avoid it, or solve it on their own. This raises the question of whether women – wives are observant enough to recognize that their husbands are showing unusual signs in this regard so that they can provide appropriate support?
Premature ejaculation is simply understood as a condition in which men have short ejaculation time, specifically men reach climax after less than 3 minutes of sex. More specifically, below are signs that a guy is having problems with premature ejaculation that women can refer to:
- Sex time under 3 minutes: This is the easiest sign to recognize that your husband has premature ejaculation. Because the average normal sex time is from 5 to 10 minutes, it can last up to 20 or 30 minutes. For men who experience premature ejaculation, this time is only a few minutes short, and some people even ejaculate immediately as soon as they come into contact with the “little girl” or are fondled.
- Frequently avoiding and not being interested in his wife: Premature ejaculation will cause guilt, low self-esteem or guilt, causing a man's bravery to be overshadowed. Therefore, you will act to avoid it, not daring to face it or being indifferent. Women need to pay attention to encourage their husbands to solve problems promptly to avoid decreased sexual desire, erectile dysfunction, impotence, frigidity, etc.
- There are signs of stress and tension: Because of low self-esteem or depression because the sex life is not as expected, tension, stress, and even anxiety disorders will appear. As a wife, you will easily recognize when your husband is upset, grumpy, or anxious. At that time, women need to be more gentle and sympathetic with their husbands.
- Many strange signs appear on the body: Premature ejaculation is actually also considered a physiological weakness. Therefore, it can be accompanied by signs such as deeper voice, hair loss, hearing loss, body fatigue, etc. Women who want to determine whether their husband has premature ejaculation should also pay attention to the signs. This.
What should a wife do when her husband has premature ejaculation?
Premature ejaculation, if left untreated for a long time, will greatly affect the psychology and sexual life of both husband and wife. While experts say, the wife has a very important role in helping to improve premature ejaculation. Couples who are unlucky enough to encounter this situation need to sympathize with each other and work together to find a positive improvement plan.
What should a wife do when her husband has premature ejaculation?
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More specifically, below are the things a wife should do when her husband has premature ejaculation:
Listen and sympathize with your husband
Listening and sympathizing with her husband who is having difficult problems is one of the very necessary things for a wife to do to help her husband overcome this difficulty. Because when experiencing premature ejaculation, sex life is not as expected, it will make men feel self-conscious, worried and depressed.
At that time, if the wife still shows disdain or contempt for her husband, it will greatly affect the men's psychology, gradually feeling that they no longer desire sex. This is warned that it will increase the risk of impotence and greatly affect fertility.
On the contrary, when suffering from premature ejaculation, the husband receiving care and understanding from his wife will have a very positive impact on his psychology. From there, they will be more motivated to improve premature ejaculation and improve their physiological abilities, eliminating the barriers of excessive anxiety and stress.
Ladies, express your strong love to him because this action contains the power to dispel fatigue, stress, and stimulate his desire. In particular, women absolutely should not tease, laugh or make fun of him during these sensitive times because it can cause him to have more negative psychological changes.
Advise and accompany your husband
When men suffer from premature ejaculation, they are always afraid and do not dare to go to the doctor, but will often find out for themselves. There are many causes of premature ejaculation, but not all cases are due to environment, psychology, and life, but sometimes there are medical conditions such as phimosis, andritis, prostate disease, etc.
In case he has premature ejaculation and this condition does not improve, women should advise him to go to the hospital for examination to find out the cause to take timely measures. In particular, women should not forget to accompany their husbands to the hospital for examination and accompany their husbands in medical examination and treatment.
Try these tips to cure premature ejaculation at home
Using condoms containing anesthetic ingredients reduces arousal in the penis.
If unfortunately your husband has premature ejaculation, you and your husband can confide and share with each other, and apply tips to cure premature ejaculation right at home. Some simple and effective tips are:
- Adjust your emotions: This tip for men is that when you feel you are about to climax, you should adjust your speed, breathe deeply and practice controlling your emotions, gradually becoming a conditioned reflex. Practicing stopping at the right time will create a habit, thereby prolonging sexual intercourse more effectively.
- Foreskin pressing: This tip requires the wife's help: when you feel your husband is about to climax, you should quickly press the tip of your husband's foreskin. Thanks to the feeling of pain, men will go through the climax stage, repeating it many times will help make sex last longer.
- Using condoms: Today's condoms are not simply a product used for safe sex but have been improved to a more advanced level. Some types of condoms contain anesthetic ingredients that inhibit excitement in the penis, helping men confidently love longer, with more satisfaction and excitement.
Live as a couple in a reasonable way
Compatible sex will help make a marriage happy because both partners understand, care for and love each other more. And there is no specific number for the reasonable frequency of sexual activity, this completely depends on the health and emotions of the two people involved.
However, when your husband has premature ejaculation, the best way is for both of you to restrain your desires. Women, as wives, should proactively reduce the number of times they “make love” and not demand much from their husbands because if the wife has high needs and the husband cannot meet them, it will unintentionally increase the psychological pressure on her. husband, causing him to gradually avoid sex and reduce sexual desire, increasing the risk of impotence.
More specifically, experts recommend that when the husband ejaculates prematurely, the couple should only have sex with a frequency of 1 to 2 times a week. This frequency is just enough to maintain desire, satisfy both parties, and keep the husband from being psychologically pressured.
Besides, wives can also coordinate with their husbands to implement tips to prevent premature ejaculation when “in battle”. Some measures that can be applied here are performing the “3 shallow 1 deep” technique, acupressure on internal organs, “making love” slowly, changing positions when preparing to ejaculate or choosing a suitable sexual position. , avoid strong stimulation that causes men to ejaculate too early.
Take care of your husband's nutritional regimen
Supplement foods good for male physiology.
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Daily nutrition is also an effective factor in helping to effectively improve premature ejaculation. As a good wife, women should pay attention to supplementing the following dishes and foods to help increase their husband's vitality:
- Erectile dysfunction dishes: Turtle stewed with traditional medicine, bean sprouts stir-fried with heart and kidney, goat kidney porridge, pigeon porridge, beef stew stewed with traditional medicine, deer antlers stewed with humongous dung, pork tail stewed with eucommia,…
- Foods good for male physiology: Bean sprouts, cereals, eggs, dark chocolate, beef, goat meat, lamb, seafood, carrots, fruits (bananas, avocados, peaches, watermelons, strawberries, …), green vegetables (asparagus, mushrooms, chives, spinach, onions, …), sea fish, …
- Herbs that nourish the kidneys and strengthen the tendons and bones: Duong Hoac, Ba Ki, Dung Dung, Cordyceps, Deer Antler, Green Lim Mushroom, Areca Root, Polyscias fruticosa,…
Besides, women should also limit feeding their husbands cold foods (laksa leaves, tofu, mint, etc.), animal fats and organs, greasy fried foods, fast foods, etc. Next, advise your husband to limit the use of alcohol, caffeine, stimulants, etc. because they have a negative effect on sex life.
Encourage and exercise with your husband
Moving and exercising every day is an effective way to support the treatment of premature ejaculation. The reason is because exercise will help the body be flexible, durable, improve health, and refresh the spirit, which is very good for men's sexual relations.
Accordingly, you can practice Squats, Planks, weight training, swimming, push-ups, fast walking, etc. Or you should practice exercises specifically for men to treat physiological weakness of premature ejaculation such as Kegel exercises, PC muscle exercises,…
Along with such exercise, women should advise their husbands not to work too hard, go to bed early before 12 midnight, and the couple should regularly create a private space to relax, chat with each other, and go on dates. ,… to foster affection and relieve pressure on your husband when he suffers from premature ejaculation.
Things to keep in mind when your husband has premature ejaculation
Don't ask for sex too many times within a week.
Premature ejaculation has now become a quite common physiological disease, but many men are afraid and do not dare to share with their wives about this problem. To help husbands get the best treatment, in addition to the things mentioned above, women who are wives should pay attention to the following issues:
- Do not show criticism or disappointment… when you cannot achieve satisfaction during each “love” session due to your husband's premature ejaculation, work with your husband to take measures to prevent this situation.
- Cleverly remind your husband about scientific living habits, eating right meals and sleeping right.
- Help your husband psychologically by trying to keep the family atmosphere cheerful and happy.
- Don't “ask” for sex too many times a week, proactively avoid it when necessary to maintain a suitable frequency for your husband.
At the same time, men who unfortunately fall into this situation should also pay attention:
- See a doctor soon for examination and treatment according to the doctor's regimen specializing in treating premature ejaculation.
- Proactively share your medical condition with your partner and receive help from him or her.
- Don't be irritable because of low self-esteem or anxiety because it will greatly affect your relationship as well as the results of treatment.
- Try to practice sports and intensive exercises to enhance the improvement effect.
- Always think positively and use the correct dosage during current treatment.
Above are issues related to what a wife should do when her husband has premature ejaculation. Hopefully with the information shared, this article has helped couples gain more useful knowledge to improve premature ejaculation and improve their sex life more effectively. Don't hesitate to contact us again for support!