Premature ejaculation not only directly affects the health and psychology of men but also has a great impact on the happiness of couples or the lives of couples. So what should a wife do when her husband has premature ejaculation to contribute to maintaining the happiness of the couple, helping her husband improve the condition of the disease? Let's read the following article to listen to extremely useful sharing from experts!
Signs that your husband has premature ejaculation
According to psychological experts, the harmony in bed determines 50% of the happiness and sustainability of a marriage. However, real surveys from modern life have recorded that the rate of men with premature ejaculation is increasing higher than before.
Premature ejaculation makes men lose confidence in front of their partners.
Men obviously will not easily admit that they have premature ejaculation, but tend to hide, avoid or solve it alone. This raises the question of whether women – wives – are perceptive enough to recognize that their husbands are showing unusual signs in this matter so that they can provide appropriate support?
Premature ejaculation is simply understood as a condition in which a man has a short ejaculation time, specifically reaching climax and ejaculating after only about 3 minutes of sexual intercourse. More specifically, below are the signs that a man is having problems with premature ejaculation that women can refer to and compare:
- Intercourse time under 3 minutes: This is the easiest sign to recognize that your husband has premature ejaculation. Because the average normal intercourse time is from 5 to 10 minutes, it can last up to 20 or 30 minutes. Men with premature ejaculation have this time only a few minutes, some even ejaculate immediately after contact with “her” or being fondled.
- Often avoiding, not interested in the wife: Premature ejaculation will cause feelings of inferiority, self-consciousness or guilt, making the man's character obscured. Therefore, men will have actions of avoiding, not daring to face or being indifferent. Women need to pay attention to encourage their husbands to resolve the problem promptly, avoiding decreased sexual desire, erectile dysfunction, impotence, frigidity…
- Signs of stress: Because of low self-esteem or frustration because of an unsatisfactory sex life, stress, even anxiety disorders will appear. As a wife, you will easily recognize when your husband is upset, irritable, or anxious. At that time, you need to be more gentle and sympathetic with your husband.
- Many strange signs appear on the body: Premature ejaculation is actually considered a disease of erectile dysfunction. Therefore, it can be accompanied by signs such as a deeper voice, hair loss, hearing loss, fatigue, etc. Women who want to determine whether their husband has premature ejaculation should also pay attention to this sign.
What should a wife do when her husband has premature ejaculation?
Premature ejaculation, if left untreated, will greatly affect the psychology and sex life of both husband and wife. Meanwhile, experts say that the wife plays a very important role in helping to improve the condition of premature ejaculation. Couples who are unlucky enough to encounter this condition need to sympathize with each other and together find a positive solution to improve it.
What should a wife do when her husband has premature ejaculation?
See more: Is cutting the dorsal nerve of the penis effective in treating premature ejaculation?
More specifically, here are the things a wife should do when her husband has premature ejaculation:
Listen and sympathize with your husband
Listening and sympathizing with a husband who is having a difficult problem is one of the very necessary things for a wife to do to help her husband overcome this difficulty. Because when encountering premature ejaculation, sex life is not as desired, it will make men feel self-conscious, worried and depressed.
At that time, if the wife still shows disdain or contempt for her husband, it will greatly affect the psychology of men, gradually causing them to lose interest in sex. This is warned to increase the risk of impotence, greatly affecting fertility.
On the contrary, when suffering from premature ejaculation, the husband receives care and understanding from his wife, which will have a very positive impact on his psychology. From there, they will be more motivated to improve the condition of premature ejaculation and enhance their own physiological ability, eliminating the barriers of excessive anxiety and stress.
Sisters, please express your intense love to your husband because this action contains the power to dispel fatigue, stress, and stimulate his desire. In particular, sisters should absolutely not tease, laugh or ridicule him during these sensitive times because it can cause him to have more negative psychological changes.
Advice and companionship with husband
Men with premature ejaculation are always hesitant and do not dare to go to the doctor, but often find out for themselves. There are many causes of premature ejaculation, but not all cases are due to the environment, psychology, and life, but sometimes there are also diseases such as phimosis, male genital inflammation, prostate disease, etc.
In case your husband has premature ejaculation and this condition does not improve, you should advise your husband to go to the hospital for examination, find out the cause and take timely measures. In particular, do not forget to accompany your husband to the hospital for examination, accompany your husband in medical examination and treatment.
Try these home remedies for premature ejaculation
Use condoms that contain anesthetic ingredients to reduce penile arousal.
If unfortunately your husband ejaculates prematurely, you and your husband can confide and share with each other, and apply tips to cure premature ejaculation right at home. Some simple and effective tips are:
- Adjusting emotions: This tip for men is that when you feel like you are about to climax, you should adjust your speed, breathe deeply and practice controlling your emotions, which will gradually become a conditioned reflex. Practicing stopping at the right time will form a habit, thereby prolonging the time of intercourse more effectively.
- Foreskin pinching: This tip requires the wife's help, when she feels her husband is about to climax, she should quickly pinch the tip of her husband's foreskin. Thanks to the pain, the man will pass the climax stage, repeating it many times will help the act last longer.
- Using condoms: Condoms today are not simply a product used for safe sex but have been improved to be more advanced. Some types of condoms contain anesthetic ingredients that inhibit excitement in the penis, helping men to confidently love longer, more satisfied and excited.
Reasonable marital life
A harmonious sex life will help a marriage be happy because both partners understand, care for and love each other more. And there is no specific number for the appropriate frequency of sexual activity, it depends entirely on the health and emotions of both partners.
However, when the husband has premature ejaculation, the best way is for both of you to control your desires. As wives, you should take the initiative to reduce the number of times you “make love” and not demand too much from your husband because if the wife has high needs that the husband cannot meet, it will inadvertently increase the psychological pressure on the husband, causing him to gradually avoid sex and reduce sexual desire, increasing the risk of erectile dysfunction.
More specifically, experts recommend that when the husband ejaculates prematurely, the couple should only have sex 1 to 2 times a week. This frequency is enough to maintain desire, satisfy both parties and enough to keep the husband from being psychologically pressured.
In addition, wives can also cooperate with their husbands to apply tips to prevent premature ejaculation during sex. Some measures that can be applied here are the “3 shallow and 1 deep” technique, acupressure on the Neiguan point, slow “love”, change positions when preparing to ejaculate or choose a suitable sexual position, avoid strong stimulation that causes men to ejaculate too soon.
Take care of your husband's nutrition
Supplement good food for male physiology.
See more: 6 effective ways to treat premature ejaculation without medication
Daily nutrition is also a factor that has a significant effect in helping to improve premature ejaculation effectively. As a good wife, you should pay attention to adding the following dishes and foods to help increase your husband's vitality:
- Aphrodisiac dishes: Soft-shell turtle stewed with Chinese herbs, stir-fried bean sprouts with heart and kidney, goat kidney porridge, pigeon porridge, beef penis stewed with Chinese herbs, deer antler stewed with eucommia ulmoides, pig tail stewed with dodder seed, etc.
- Foods good for male physiology: Bean sprouts, cereals, eggs, dark chocolate, beef, goat meat, lamb, seafood, carrots, fruits (banana, avocado, peach, watermelon, strawberry, …), green vegetables (asparagus, mushrooms, chives, spinach, onions, …), sea fish, …
- Herbs that nourish the kidneys, strengthen the tendons and bones: Epimedium, Morinda officinalis, Cistanche, Cordyceps, Deer antler, Green Ganoderma, Areca root, Polyscias fruticosa, etc.
In addition, women should also limit their husbands from eating cold foods (Vietnamese coriander, tofu, mint, etc.), animal fat and organs, fried foods, fast food, etc. Along with that, they should advise their husbands to limit the use of alcohol, caffeine, stimulants, etc. because they have a negative impact on their sex life.
Encourage and exercise with your husband
Exercising and playing sports every day is a fairly effective way to support the treatment of premature ejaculation. The reason is because exercise will help the body become flexible, resilient, improve health, and refresh the spirit, which is very good for men's sex life.
Accordingly, men can practice exercises such as Squats, Planks, weight training, swimming, push-ups, brisk walking, etc. Or should practice exercises specifically for men to treat premature ejaculation such as Kegel exercises, PC muscle exercises, etc.
Along with such exercises, women should advise their husbands not to work too hard, to go to bed before 12 o'clock at night, and that couples should regularly create private spaces to relax, talk to each other, date, etc. to nurture their feelings and relieve pressure on their husbands when they have premature ejaculation.
Things to note when husband has premature ejaculation
Do not demand sex too many times within 1 week.
Premature ejaculation has now become a fairly common physiological disease, but many men are afraid and do not dare to share this problem with their wives. To help their husbands get the best treatment, in addition to the things to do mentioned above, women who are wives should pay attention to the following issues:
- Do not show criticism or disappointment when you cannot achieve satisfaction during each “love” session due to your husband's premature ejaculation. Together with your husband, take measures to prevent this condition.
- Gently remind your husband about healthy living habits, eating on time and sleeping on time.
- Help your husband psychologically by trying to keep the family atmosphere happy and joyful.
- Don't “demand” sex too many times a week. Take the initiative to avoid it if necessary to maintain a suitable frequency with your husband.
At the same time, men who are unfortunately in this situation should also pay attention:
- Go for early examination and treatment according to the regimen of a specialist in premature ejaculation.
- Take the initiative to share your medical condition with your partner and get help from him or her.
- Don't be irritable or anxious because it will greatly affect your relationship as well as the results of the treatment.
- Try to do sports and intensive exercises to enhance the improvement effect.
- Always think positively and use the correct dosage of medication during your current treatment.
Above are issues related to what a wife should do when her husband has premature ejaculation. Hopefully, with the information shared, the article has helped couples gain more useful knowledge to improve premature ejaculation, improve their sex life more effectively. Do not hesitate to contact us for support!
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