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Sex today is not only a need but also a “place” to express men's bravery. Erectile dysfunction is something that makes men find it difficult to accept and the psychological effects of men having erectile dysfunction also experience many complex emotions. Below are specific shares about this issue so that women can accurately grasp the situation of their husband or lover and get more good tips to help him best relieve his psychology.

What is physiological weakness?

A man's psychology when he has physiological weakness makes it difficult to accept or makes him very uncomfortable. However, to understand exactly how he feels, understand the difficulties or struggles that he is going through and find ways to behave so that he does not get hurt, we first need to clearly understand what it is. physiological weakness?
Erectile dysfunction in men is a fairly common condition today.Erectile dysfunction in men is a fairly common condition today.
In the simplest sense, erectile dysfunction is a term used to refer to diseases or disorders related to male physiological function. Some types of erectile dysfunction that are quite common today are pain during sex, erectile dysfunction, premature ejaculation, decreased sexual desire, impotence…

Male erectile dysfunction is basically divided into 3 levels:

  • Mild erectile dysfunction: These are cases where couples still have normal sexual relations but sometimes have mild problems such as decreased desire, short sexual intercourse time…
  • Medium-level physiological weakness: Only cases where men have significantly reduced sexual needs, difficulty getting erections, and difficulty achieving orgasm when “making love”.
  • Severe erectile dysfunction: This is the most dangerous case, seen in men who suffer from frigidity, fear of sex, and are unable to maintain a complete sexual intercourse.

Besides, experts have pointed out that erectile dysfunction can appear more and more often due to main causes such as: aging causes testosterone levels to decrease, due to pathology, due to birth defects, due to Unhealthy habits or psychological factors,… pressure from many aspects of work, life,…

Men's psychology when suffering from physiological weakness

Men's psychology when suffering from physiological weakness certainly cannot have positive signals. Because physiological weakness is the cause of limited sexual ability, leading to guys feeling self-conscious, uncomfortable and greatly affecting family happiness. More specifically, experts have analyzed some aspects of men's psychology when falling into this situation as follows:
Men feel confident when they have erectile dysfunctionMen feel confident when they have erectile dysfunction

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Become self-conscious

When men discover that they have erectile dysfunction, do not last long during sex, or have problems with their bedroom life, they often feel self-conscious. The understandable reason is that for him, having sex is the way he shows his strength and bravery as a man, so mentally when men suffer from physiological weakness, they often think that they are “weak”.

They are often very self-conscious because of this, expressed in many different aspects. In many cases, men with physiological weakness will rarely or never proactively ask for “that” thing as well as not express their desires in front of the other person, or avoid talking about sex because of low self-esteem. speak for yourself.

Easily fall into anxiety and depression

Also because psychologically, when men suffer from erectile dysfunction, they tend to suffer silently alone and worry about being discovered, so he unintentionally creates pressure for himself. The more he thinks about his own physiological weakness, the more stressed and tired he becomes, unable to escape negative thoughts and low self-esteem.

Furthermore, men with erectile dysfunction also face pressure to improve their ability to have sex to give birth, so they are more susceptible to depression and anxiety disorders. In many cases, people become increasingly irritable and angry without cause, especially unable to control their emotions towards their wives.
Men with erectile dysfunction are prone to falling, anxiety, and depression.Men with erectile dysfunction are prone to falling, anxiety, and depression.

Don't want anyone to know

Most men with erectile dysfunction do not want anyone else to know about the problem they are having. Not only with his wife or the girl he loves, when men suffer from erectile dysfunction, they often want to hide this from all their friends and family members. It's not easy to leave loopholes, let alone take matters into their own hands. sharing motion.

Why do they have such mentality? Because they are afraid of being judged, criticized, slandered, ridiculed, compared and shown disdain. Therefore, when discovering problems related to the ability to have sex and showing signs of physiological weakness, men psychologically want to stay silent and not share with anyone.

High interest in marital relations

Many people think that men with erectile dysfunction are afraid to have sex and avoid talking about sex. But in reality, in some cases, men with erectile dysfunction often try to have sex continuously to hide their condition and think that gradually things will improve.

This comes from the fact that when men suffer from physiological weakness, they often do not want to accept the truth and always avoid the problem they are facing. Therefore, he will try to have sex with a higher frequency, carrying the hope that one day there will be a “rainbow after the rain” and everything will return to its original orbit.

Easier to commit adultery

Easily leads to adultery in men.Easily leads to adultery in men.

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Some women believe that when men have physiological weakness, they will have a lower chance of cheating because their need is not high, they will have less desire for delicious things outside. However, this is a fatal mistake that can cause many people's married life to fall into hell, broken and irreversible because of betrayal.

The reason why is because many men tend to blame their wives when they suffer from erectile dysfunction. They think that it's not that they have a problem, but that their wife is not attractive enough, not stimulating enough to arouse desire, so they have a high risk of cheating, so they find another woman with the excuse of trying to fix it. Improve the loss of interest when doing “sex”.

Afraid of treatment

Most men with erectile dysfunction do not want to actively seek medical examination and treatment because receiving treatment also means accepting the fact that they are sick and publicly letting others know. The conflicting psychology of men at this time is that they both do not accept the condition and want to improve their physiological function.

Therefore, even though they refuse to be examined and treated at the hospital, they often still silently search for treatments or medications to treat erectile dysfunction through books, the internet, folk tips… The main fear of treatment is It is due to psychological problems, not being prepared or difficulty overcoming one's own inferiority complex.

How to relieve the psychology of men with erectile dysfunction

You should encourage and respect your partner.You should encourage and respect your partner.
Psychological pressures such as stress and prolonged unresolved stress are the cause of erectile dysfunction. According to experts, men need to proactively receive examination and treatment from doctors, and take appropriate psychological relief measures to be able to relieve their psychology.

Meanwhile, women at that time also needed to be very skillful to have delicate behavior to help their husbands avoid pressure and low self-esteem to quickly get rid of the disease and not affect family happiness. Specifically, women should consider some experiences recognized and encouraged by experts as follows:

Always encourage and have a respectful attitude

Mentally, men with erectile dysfunction are often extremely self-conscious and afraid of people making fun of them, so maybe in the early stages when approaching encouragement, he may overreact and become irritable. However, when women persevere and continue to be gentle, they will certainly feel some comfort.

A small tip women can apply is to choose an appropriate time to comfort and encourage, creating a cozy, intimate space with only the two of them will help both communicate more sincerely than the location. too crowded. At the same time, avoid speaking loudly or having a sarcastic attitude. You can start with a handshake or hug so that your husband can be more open and easier to share.

Be more active during sex

When men suffer from erectile dysfunction, most of them have a mentality of avoidance and indifference in relationships. The reason, of course, is because of the problems they are facing such as decreased sexual desire, erectile dysfunction, premature ejaculation, decreased performance in each “love” session…. and thoughts of inferiority surround me.
Women should be more proactive when having sex in many ways.Women should be more proactive when having sex in many ways.

See more: What do men like when having sex to make it easier for her to “please” her?

At this time, instead of following him, women should be more proactive during sex in many ways such as: increasing stimulation, changing many sexual positions, encouraging and using affectionate words during sex. love” to help him relax his mood, prevent premature ejaculation and prolong lovemaking…

Cook dishes that help nourish your physiology

Along with treatment therapies, the nutritional menu for men with erectile dysfunction is also an important factor that experts note. Specifically, men will have positive changes in sexual function when they are fully supplemented with essential nutrients from good foods such as seafood, beef, green vegetables, fruits…

At the same time, gentlemen need to avoid using harmful stimulants such as alcohol, cigarettes, etc. because they will increase the level of physiological weakness. Women should pay attention to these things and proactively go to the kitchen to cook delicious, nutritious dishes for their husbands to enjoy. This not only provides good support in improving physiological function but also helps strengthen the emotional bond between two people. .

Remind him to practice sports

Exercising every day is an effective method to both increase resistance and improve physiological function that men should not ignore. Appropriate physical activities will promote better blood circulation to the penis and partly improve sexual function.
Practicing sports helps improve your health.Practicing sports helps improve your health.

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Besides, an active body will produce more testosterone hormone, which helps increase desire, excitement and pleasure during sex. Women should therefore advise their husbands or lovers to regularly exercise, exercise daily with appropriate intensity, without overdoing it but not neglecting it.

Not to mention today, there are many exercises that help effectively improve erectile dysfunction that have been researched and developed and are becoming increasingly popular such as walking, swimming, kegel exercises, gym, yoga, weightlifting… Women You can even exercise with your husband for 30 minutes a day to increase intimacy and reduce psychological pressure.

Have a moderate relationship and encourage him to go to the doctor

Instead of completely stopping having sex until the disease is cured, both people should still maintain sex 1-3 times a week. Or you should have sex according to your natural needs with a relaxed, comfortable psychological state, avoid coercion or try to make it seem like you can fulfill your obligations to keep the fire of love alive.

In addition, when he is more open in sharing his illness, women should encourage him to go to the hospital or medical facility for examination. Cases of severe erectile dysfunction that are not treated promptly and properly will encounter many other dangerous complications such as impotence and infertility.

The psychology of men with erectile dysfunction is often very complicated, but if you understand clearly and have enough sincere sympathy, women can completely help them easily share and overcome their illness. Hopefully the above article of CondomViet has brought a lot of useful information for you to do this smoothly and conveniently.