Having sex for the first time and tasting the “forbidden fruit” is a wonderful, unforgettable experience in life, right? However, most men experience “ejaculation quickly” and do not feel emotionally fulfilled. So what is an effective way to have sex for the first time without premature ejaculation? Let's learn more through the article below!
The feeling when having sex for the first time in men
Most men have masturbated a few times before having sex for the first time, right? The reason is because this gender has a higher sexual need than the other gender, and they are curious about this sensitive issue from a very early age. So are you curious about the feeling men get when they have sex for the first time?
Having sex for the first time will bring a feeling of excitement and wonder for both of you.
It can be described with just two words “amazing”. When the penis penetrates inside, it will be hugged tightly in the soft and wet meat cave. Every nerve ending on the shaft of the penis feels hot and twitches intermittently. Fits snugly, tight and extremely warm, indescribable.
This is the reason why many people cannot control themselves and ejaculate very quickly afterwards. This phenomenon is completely normal because having sex with a real person and masturbating are really very different.
If the guys don't stimulate the girl to secrete enough lubricant, then moving will feel dry and difficult. At this time, the other person is not comfortable at all and the pleasure obtained is not really happy.
How to have sex for the first time without premature ejaculation is extremely simple
The following article will share with you a very simple and effective way to have sex for the first time without premature ejaculation. Let's find out now.
Be mentally prepared when having sex for the first time
Being mentally prepared also helps you prolong sexual intercourse.
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Feeling nervous, shy or even scared when having sex for the first time is a very normal feeling. This is not only for girlfriends but even for guys – those who have no skills or knowledge about sex. This is a common characteristic of Vietnamese young people when the issue of sex education is not really focused.
During the first time having sex, men often feel extremely excited and excited, mixed with a little feeling of nervousness and anticipation. This is the factor that makes the “little guy” sensitive, out of control and cum faster.
Therefore, being mentally prepared and mentally comfortable will help your first lovemaking session go smoothly. If you are worried or have any problems, couples should talk to each other to strengthen trust and have a more positive view of sex.
Some issues you two can discuss when planning to have sex for the first time are whether you are both really ready or not? What are the feelings between you and your partner? What do you expect when having sex for the first time? Especially solutions to help ensure safety to prevent pregnancy such as wearing condoms, using birth control pills, etc.
Usually, a good “partner” will know how to listen and care about your feelings. They are willing to wait until you feel really comfortable. On the contrary, if he puts pressure on you or you still feel scared, insecure and not really ready, think again!
Choose a safe, comfortable space
You need to choose a comfortable relationship space
Many couples have sex for the first time by having dinner in front of each other, so they are always afraid of being caught by others. Uncomfortable psychology is the main factor that makes both lose interest, and men even fall into a state of nervousness.
Even if your first time having sex is after marriage, you and your spouse will still feel disturbed when the space around the bedroom is too noisy, right? So, choose the most private space.
You should also prioritize doing it at a time when all your work is completed and you don't have to worry about it anymore. A few small decorations with flowers, balloons or scented candles, wine, etc. can also make your bedroom space more lively and create a romantic, exciting atmosphere for a more meaningful first time. okay!
Equipped with knowledge about gender
This is also one of the especially important things to do to make your first love go smoothly and painlessly. In fact, sex education is still a delicate issue and is not widely disseminated in schools in our country today.
When they reach the age of love, not only men but also women should equip themselves with more knowledge about sex, especially understanding the structure of the genitals so they can be more confident when engaging in sex. Here are some important issues to learn:
- Sexual intercourse skills: Steps to have sex, how to perform foreplay, stimulation points on both bodies, enough love time for both you and your partner to reach climax and feel satisfied. Satisfaction after sex,…
- Understand more about the vaginal angle: In women, the vagina is usually located towards the front of the abdomen and forms a 45 degree angle compared to the floor when standing. Men just need to penetrate the penis into the right angle of the vagina to help their girlfriends feel less pain when having sex for the first time.
Extend foreplay
Foreplay is very important to increase excitement during sex.
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Foreplay is considered the first and indispensable step for every love affair. It is also especially important for the first time having sex. It not only helps reduce pain for women but also helps men get used to the pleasure, limiting the situation of “wiping the gun and stealing the trigger”.
According to experts, the time spent for foreplay is when both partners get acquainted with each other's bodies. Many sex studies have also shown that, through loving words and gestures during foreplay, women will be less stressed and stimulated, more comfortable when engaging. The penis also gets used to rubbing activities, thereby making it easier to achieve pleasure.
If not done well during foreplay, natural lubricants are not secreted enough, causing pain for both men and women. In particular, many couples have been too hasty, leading to vaginal dryness, even pain and bleeding during sex due to damaged vaginal mucosa.
Usually during your first sex, sex experts recommend spending about 15 – 20 minutes for foreplay. You can spend affectionate words, flirt with each other or caress and stimulate sensitive points on the body (especially the glans) to create a feeling of comfort, excitement and readiness to participate.
Choose a suitable position to have sex for the first time
One of the ways to have sex for the first time without premature ejaculation is to choose the right sexual position. During the first time having sex, men should avoid love positions that require a lot of effort or risk experimenting with “love” styles that require dexterity as well as practical experience, such as the chair position, love position from behind…
Choose simple positions for the first time having sex.
Having sex in the traditional position of boy on top and girl on bottom seems to be most suitable for couples who are having sex for the first time. This position is not too complicated, can help both partners explore each other's bodies, while reducing pain during sex and limiting premature ejaculation.
Apply other “special” tricks
Some special tips that men can refer to to prolong the time for the first sexual intercourse:
Try the squeezing technique: When you're close to orgasm but don't want to end sex, men should squeeze right under the head of the penis. This pushes blood back from the penis, giving you more time to have sex.
- Step 1: First, place your index finger on the back of the penis (where the head connects to the shaft).
- Step 2: Continue to place your thumb on the other side of the penis and squeeze gently.
- Step 3: After about 30 seconds, repeat the above steps many times in a row and the lovemaking can last another 4-5 minutes.
Try the start-stop technique: This method has been shown to train the body to inhibit ejaculation and help men feel more comfortable even during intense sexual activity. In this way, men can have better control and prolong sexual intercourse.
- Step 1: To use this technique, first stop sexual activity every time you feel you are about to ejaculate.
- Step 2: Take a deep breath and start again slowly, then stop to delay ejaculation as long as possible.
Exercise your arms and abs
Moderate exercise helps improve overall health.
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Most sexual positions require men to use their arms and legs. This means that the core of the arms and abdominal muscles must be strong enough and flexible enough to last longer.
Therefore, training biceps, triceps and abdominal muscles or full-body weight exercises is extremely important. Exercise also improves blood flow in general, including the penis, thereby prolonging sexual intercourse.
Besides, certain yoga poses such as cobra pose can increase blood flow to the genital area. This is also a proactive and healthy method of improving your health that you should not ignore.
Maintain a moderate pace of love
One of the ways to have sex for the first time without premature ejaculation is to maintain a moderate pace. When having sex for the first time, couples should try to focus on enjoying themselves instead of speeding up the pace of love, causing the girlfriend's pain to multiply and the “little guy” to come out quickly.
Uncontrolled lovemaking also causes damage to the genital organs such as tearing of the vaginal mucosa and internal bleeding. In some cases, even the girlfriend becomes obsessed with sex, which is dangerous, right?
Therefore, couples should pay attention to “making love” gently and slowly so that lovemaking can take place more easily and perfectly. Besides physical happiness, spiritual harmony and harmony are also extremely important!
Eat enough fruit, reduce alcohol and increase sleep quality
It is not a coincidence that men are advised to apply the method of having sex for the first time without premature ejaculation by adjusting their diet and living habits. Specific reasons are as follows:
Increasing sleep quality also helps prolong ejaculation time in men.
- Eat lots of vegetables and fruits: Some scientific studies have shown that men who eat a lot of vegetables have better health and longer sexual intercourse than those who do not/eat less vegetables. . This population also has better stamina thanks to the nutrients they receive from these fruits and vegetables, especially potassium.
- Supplement bananas before sex: Eating a banana right before having sex for the first time can help improve men's performance because it contains potassium which is one of the body's most important electrolytes. In particular, potassium keeps your muscles and cells hydrated, supports recovery and boosts metabolism, and increases endurance.
- Eating strawberries before sex: Eating a few strawberries before intercourse is also an effective way to have sex for the first time without premature ejaculation. High zinc content and glucose concentration will help you last longer during sex.
Besides, reducing alcohol and improving sleep quality are also important things that should not be overlooked. It is the best way to improve health and strengthen the natural immune system for men.
So this article on CondomViet shares extremely simple ways to have sex for the first time without premature ejaculation. Hopefully through the above useful information, men will know how to apply it in practice to be more confident, giving their partners hot “love” and a great experience. Don't forget: Besides time, quality is the core factor!